Iterate-ology
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Once upon a
SPRINT,
start from here.
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Adam Grant
Organizational Psychologist

A history of resilience can silence self-doubt. Challenges conquered are clues to hidden strengths.

Roger Federer
Professional Tennis Player

When you're playing a point, it has to be the most important thing in the world.

But when it's behind you, it's behind you.

This mindset is really crucial, because it frees you to fully commit to the next point, and the next point after that, with intensity, clarity and focus.

⎯《Dartmouth Commencement 2024》

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Jay Shetty
Bestselling Author

It's not about having all the answers. It's about being able to listen, ask questions, learn, and move forward.

Michelle Yeoh
Academy Award-winning actress

For every winner, there doesn't have to be a loser.

In fact, most success stories are less about competition and more about aollaboration. The truth is, I could not have done any of this alone.

⎯ 《Havard Law School Class of 2023》

watch full speech

Me-time is when you press pause and honestly think about which buttons you need to hit next.

A Day Magazine
時尚生活雜誌
🏀

比投籃更重要的事,是你沒投進時的應對。

不只是運動,生活亦是如此。
⎯ 電影《Hustle》

Just do right by people. Don't worry about if that energy is returned. That's not on you.

Jay Shetty
Bestselling Author
Adam Grant
Organizational Psychologist

We pay too much attention to the most confident voices ⎯ and too little attention to the most thoughtful ones.

Certainty is not a sign of credibility. Speaking assertively is not a subsitute for thinking deeply.

It's better to learn from complex thinkers than smooth talkers.

Simon Sinek
Author and inspirational speaker on business leadership

Leadership is the responsibility to see those around us rise.

It's not about being in charge. It's about taking care of those in our charge.

Havard Business Review
The best ideas in business and management to help people, organizations, and economies work better.
MIT Sloan
School of Management

Trust in what you know, always take a seat at the table, and always speak up; share your thoughts, perspectives, and point of view.

Adam Grant
Organizational Psychologist

On major life decisions, the purpose of seeking advice is not to get answers. It's to gain perspective.

No one knows what's best for you. They can only share what makes sense to them.

The most important question to ask is not what you should do. It's what you might be missing.

Marissa Solomon Shandell
@researchdoodles
🧡

Emotions aren’t noise ⎯ they’re data.

Vincent van Gogh
Post-Impressionist painter
🌃

Great things are not done by impulse, but by a series of small things brought together.

Calm
App for Meditation and Sleep
🌟
Bill Gates
Former CEO of Microsoft

⎯《Northern Arizona University Commencement 2023》

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「人生,是永無休止地成為自己的過程。」路途中每一次選擇、每一個行動,終將決定我們的樣貌。

Calm
App for Meditation and Sleep
🫂

Some days our only goal is to make it through the day, and that’s okay.

Honor wherever you are today.

Jay Shetty
Bestselling Author

It's not about having all the answers. It's about being able to listen, ask questions, learn, and move forward.

MIT Sloan
School of Management

Skills are dynamic.

What makes you successful today won't make you successful three years, five years, or ten years from now.

Brianna Wiest
Bestselling author
📔

真正走在自己的人生道路上時,未來不會是清晰的,如果是的話,你其實是在追隨別人的生命藍圖。
⎯《你就是困住自己的那座山》

Explore the book

If you have the chance to make people happy, just do it.
Sometimes people are struggling silently.

Maybe, your act of kindness can make their day.

🌳

The purpose ⎯ where I start ⎯ is the idea of use.
It not recycling, it's reuse.

Jensen Huang
CEO of NVIDIA

別什麼都做,為生活安排優先順序,做出取捨,你會發現時間是很多的。

Forbes
News & media website

Productivity

活用工具與方法,建立個人化高效流程。

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Branding

品牌經營資源指南。

Life Design

有效的改變是經過設計的。

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for a
better self .ᐟ